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Amazing aerobics makes it easy to have charming legs

Amazing aerobics makes it easy to have charming legs Want to have a charming belly? Do the following magic exercises!   I. Squat: For chest and leg extensors.   1. Stand upright with your feet parallel to your hip bone, with your […]

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Yam for spleen and dryness

_2 Yam for spleen and dryness Yam is sweet, warm in nature, non-toxic, can benefit qi and nourish yin, and is widely inadequate for the lungs, spleen, and kidneys. It contains amylase, mucus and other substances. Amylase can help the […]

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What distance looks the most beautiful

What distance looks “the most beautiful” Heterosexuality: Refusing to be intimate   Because it is the opposite sex, there are many differences of opinion on many things. If you are an open-minded person in front of the opposite sex, you will […]